Intelligent Plants Apothecary

Do you find that you are constantly stuck in your head? Do you struggle with negative thoughts that never seem to end? If so, then this 7-day Positive Affirmations Challenge is made for you. I have also struggled from an inability to keep from beating myself up. Worrying about the smallest things. And even replaying…

How we came to positive self-talk. I’m positive that at some point in your life you have heard about the concept of changing the negative self-talk that you use. To a positive self-talk. The predecessor of this is utilizing positive affirmations. Which is essentially telling yourself positive things about yourself. Even if you do not…