Herbal Actions: Carminative, anti-inflammatory, antispasmodic, aromatic, diaphoretic, antiemetic, nervine, antimicrobial, and analgesic.
Traditional Uses: Peppermint not only smells and tastes incredible. It also helps to relieve tension, aid in digestion, and assist with fevers, colds, and flus. I use it in my Stuffed Up blend for its reputation to help with nasal congestion. I have also used it quite a bit to help calm a queasy stomach.
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